I've long been inspired by an idea I first learned about in The Artist's Way called morning pages. Photo by Dmitry Ratushny, via Unsplash. Hello, welcome to a little thing called 750 Words Join 515,852 other writers by signing up now → ★ What is this site about? The Morning Pages clear my mind and give me energy with a feeling of well-being. Writing it all out does make me feel better and in a way maybe it's better for me to be connected to all this stuff instead of avoiding it. My eyes aren’t even open for the first 3 lines, but you can’t still be sleepy after 20 minutes of writing. Most interestingly, however, is how they open my eyes to see new things in life I didn’t expect. That's what Julia Cameron's whole book is about - how to sort out the emotional side of being an artist so you can create. Morning pages = three full pages of longhand, stream-of-consciousness writing in an 8.5” x 11” notebook, done as soon as you wake up. Day. What are the Morning Pages? As you spill words directly from head to hand to page, it becomes clear what sort of mood you are in. I'm worried morning pages are affecting my mental health, I'm having strong bouts of sadness and worry throughout the week. It’s also a gentle way to wake up. Thanks for the reminder. This book teaches broken and frightened artists to get back onto the path of creativity and away from the fear that holds them back. Watch Goodbye finger pricks: A new advance is changing how Canadians manage diabetes Video Online, on GlobalNews.ca The book is great. View this post on Reddit is a social news and entertainment website where registered users submit content in the form of either a link or a text ("self") post. Every. I’ve been doing morning pages for about six months and I find it’s a great way to clear out all the junk and concentrate on the rest of the day. Other users then vote the submission "up" or "down", which is used to rank the post and determine its position on the site's pages and front page. But Morning Pages also push you to go beyond the superficial, because three pages is a lot of blank space to fill. It's about learning a new habit: Writing. Now, you might think you already know this when you wake up in the morning, but most of us really don’t. But the morning pages are the real secret weapon in that book, it's like a tactical nuke for anything that stops you. Morning Pages are an exercise codified by Julia Cameron, in her book The Artist’s Way.The practice goes something like this: Every day, after you wake u p and before you do anything else, write three pages, longhand. President-elect Joe Biden's transition team is having new problems with the Trump administration, the latest in a series of clashes between them. The method of writing Morning Pages comes from the book The Artist’s Way by Julia Cameron. 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