This apple & pistachio combo is a well-rounded and satisfying snack. "Semifreddo" is the Italian word for "half-frozen," achieved in this recipe by mixing in whipped topping (which never freezes solid). Get your fill by packing one of these pistachio-dotted bars into your lunch bag. Serves: 4Nutrition: 326 calories, 10 g fat (2 g saturated, 0 g trans), N/A mg sodium, 10 g carbs, 4 g fiber, 2 g sugar, 47 g protein. Nutritional yeast mimics the flavor of cheese, lending a pizza-like flavor to these playful spiced pistachios. Inspired by the simple ingredients and fresh flavors she experienced on a trip to Turkey, this wanderlusting blogger combined protein-packed chicken, warm cinnamon and paprika, and zesty shallots in this amazing pizza recipe. Serves: 5Nutrition: 339 calories, 12 g fat (2 g saturated, 0 g trans), 270 mg sodium, 43 g carbs, 3 g fiber, 1.6 g sugar, 15 g protein (calculated with half pizza dough recipe). Drain in a colander and rinse with cold water to cool. I think they even look a little festive, with their bright green pistachios and white chocolate chips! An apricot caramel sauce is drizzled over the cooled baklava and the entire dessert is sprinkled with coarse salt, providing a sweet and salty bang with each bite. Serve with cucumber slices or pita chips as a dip or use it as a sauce to top roasted vegetables or chicken. You'll never go back to Cap'n Crunch again. Learn how to ace hot chocolate charcuterie boards! These slim, oblong nuts, ranging from pale, creamy yellow to dark green, are kernels of small olive-like fruits. Even chocolate burfi is a thing! In another bowl, use a fork to mash the … 42 Tasty Pistachio Recipes Grace Mannon Updated: Sep. 28, 2018 Pistachios are a very versatile ingredient—they can crust a chicken, top a salad and flavor a cake all in the same meal! But if we're talking guilt-free desserts, these little pastries definitely take the cake. While these mighty-yet-tiny green nuts are known for their waist-cinching properties—they're the lowest-calorie nut out there!—they've also got a bunch more underrated super powers under their belt. This healthy breakfast casserole recipe has a good dose of cardamom, so if it's not your favorite spice, reduce it to 1 teaspoon and add 2 teaspoons cinnamon. Serves: 20 (2 cookies per serving)Nutrition: 82 calories, 3 g fat (0 g saturated, 0 g trans), 11 mg sodium, 13 g carbs, 0.7 g fiber, 11 g sugar, 2 g protein. Start cooking. It's served with a drizzle of basil-infused olive oil (yes, that exists! They’re supremely soft and chewy, even with no eggs or refined flour, and have lots of sweet and warm and cozy and rich flavors. This colorful snack or healthy dessert is perfect for kids and adults alike. These oatmeal pistachio cookies are quick & easy to make, relatively healthy and with a gently chewy crunch. View all Chowhound has to offer from recipes, cooking tips, techniques, to meal ideas. Healthy sugar-free pistachio flapjack recipe If you're trying to stick to a sugar-free diet, try these healthy flapjacks created by The Detox Kitchen A healthy snack to keep you on track! For under 200 calories, you won't feel too guilty about satiating your sweet tooth with these phyllo pastries. Serves: 3Nutrition: 320 calories, 16 g fat (8.5 g saturated, 0 g trans), 205 mg sodium, 40 g carbs, 6.3 g fiber, 13.6 g sugar, 7.5 g protein. Richly satisfying, this luscious-looking soup made with red bell peppers gets a touch of heat from Thai chiles. Coconut adds creaminess and natural sweetness while pistachios pack in some muscle-building protein. Serve any time of day as a snack or dessert, or pack them for a hike. This sweet dessert pastry is made with thin, flaky, buttery layers of phyllo dough and filled with sweet apricots, lightly salted pistachio nuts, and a bit of brown sugar. Allrecipes has more than 60 trusted recipes for pistachio dessert recipes complete with ratings, reviews and cooking tips. It's perfect to pack and take along or even to serve as an easy, healthy meal at home. Serves: 8Nutrition: 253 calories, 19 g fat (11 g saturated, 0 g trans), 55 mg sodium, 17 g carbs, 1 g fiber, 14 g sugar, 4 g protein. A quick glance at most nutrition labels in the dairy-free milk section reveals that almost all nut, seed, and grain milks contain additives like cane sugar and fillers, so shop carefully and ask questions, even at local farmers' markets. Not like a sob cry.. but a relaxed we are finally “home” cry. Simply give cilantro, parsley or chives (or a mix of all three) a whirl in the food processor to make the pesto-like sauce that ties the casserole together. Barley and pistachios give this healthy chicken recipe a double dose of nutty flavor. Now's the time to add this cold soup to your list of summer lunch recipes. Crush up pistachios to make a coating for chicken or fish. The mix-ins in these homemade granola bars are inspired by ingredients commonly used in Middle Eastern cooking--dates, hazelnuts, pistachios, tahini and cardamom. Our recipes include pictures, are easy to follow, and can be saved to your recipe box. Serve as a first course or as a side for roast pork. We all love a quality slice of New York cheesecake from time to time, but this spiced pistachio rendition is one you can enjoy a little more often. Since smooth, craving-crushing ice cream is obviously one of the The Top 20 Guilty Pleasures People Refuse to Give Up, we've added this mindful yet delightful option to our recipe list. Serves: 12Nutrition: 181 calories, 13.6 g fat (3.5 g saturated, 0 g trans), 159 mg sodium, 12.5 g carbs, 1.3 g fiber, 2.6 g sugar, 3 g protein (calculated without sugar topping). Looking for something to spread on your toast that's not butter? This Mediterranean-inspired vegan picnic dinner features traditional fare like tabbouleh, hummus, olives and fresh fruit and vegetables. These cookies are completely flourless, grain/gluten free, no nightshades and vegan friendly. This olive oil-loving blogger combines fine ingredients like espresso powder, cacao nibs, and pistachios with healthy fats to create these ultra-rich chocolately squares of heaven. You can add more matcha to the glaze for a festive green tint or sprinkle some on top. The holidays are all about friends, family, and great food. It's also easier than grilling individual fillets and adds a little insurance against overcooking. These ideas will get those creative juices flowing in the kitchen. In a larger bowl, combine the pistachios, shredded kale, chopped parsley and celery. For an easy change-up, swap in your favorite whole grain, such as brown rice, farro or quinoa. These one-bowl, no-bake energy squares ensure a quick way to refuel during long meetings, tough workouts or that mid-afternoon energy slump. A 5-Minute Basil Pistachio Pesto made with 5 simple ingredients. You can still spread in a low-calorie way. Serves: 6Nutrition: 370 calories, 29 g fat (5 g saturated, 0 g trans), 345 mg sodium, 25 g carbs, 3 g fiber, 20 g sugar, 4.5 g protein. And that means that this duo is not only super yummy, it's also really good for you. Serves: 16Nutrition: 122 calories, 5 g fat (1 g saturated, 0 g trans), 23 mg sodium, 19 g carbs, 2 g fiber, 14 g sugar, 2.6 g protein. Whether you're lacing up your hiking boots or buttoning up your work slacks, grabbing a bag of this trail mix on-the-go is definitely a good idea. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture. Sprinkle chopped nuts to add crunch to salads and grain dishes or blend with herbs for a … Add the dates to the coarse pistachios and process about 3 minutes or until everything sticks together and a ball forms inside the processor. The longer the nuts soak, the more pistachio flavor will be absorbed by the milk. Quinoa for breakfast? Stir in the raw pistachios. In other words, they're a total macro powerhouse that make for the perfect snack to munch on. this link is to an external site that may or may not meet accessibility guidelines. It's easy to pick up bags of pre-made snack mix at the grocery store, but why buy them when snack mix is so easy to make at home? These pistachio, apricot and dark chocolate energy bars with mixed seeds, dates and oats will hit the spot for a quick energy boost. Pop in some pomegranate and pistachios into this superfood bowl and you've got yourself an ideal meal. Make pasta night a whole new experience with this vibrant and healthy green pesto recipe. It's infused with an Indian flavor combo of turmeric (the new it girl of spices), warm cardamom, and our favorite green nut. Feel free to swap the blueberries for your favorite dried fruit and the pistachios for your favorite nut--but keep the maple syrup as is; we found using less than 1/2 cup resulted in crumbly bars. That's because a mere one-ounce serving of dry-roasted pistachios is loaded with six grams of protein, three grams of fiber, and 15 grams of fat—for just 160 calories. Dark chocolate and cherries are one of our favorite combos. Feb 24, 2016 - You will be surprised with all the unique and delicious pistachio recipes you will find on this board. No microwave? The herb looks like lacy parsley and, though subtle, has hints of licorice and anise with a touch of basil. No gloppy canned soup in this healthy green bean casserole recipe. If you're nervous about grilling the fish, take heart: You don't have to flip it, the skin keeps it intact, and even though you're cooking it over both direct and indirect heat, it stays put on the grill. Swiss and salami have had their day. Labneh, the thick, slightly salty Middle Eastern strained yogurt, is easy to make at home with this recipe. Toss with the dressing and serve. This version uses nonfat dry milk powder, almond flour and less sugar than most other burfi recipes for sweet satisfaction that's just a bit lighter, so you can feel good about serving up seconds. Season with salt and pepper. Turbinado sugar has a rich, molasses-like flavor that plays nicely with sweet-tart oranges in this easy healthy dessert recipe. Yum! Now that's a win-win. Healthy Almond Pistachio Frozen Yogurt (Dairy Free) April 22, 2018 May 28, 2020 This delicious and healthy frozen yogurt recipe is almond pistachio flavoured, dairy free, gluten free, and plant based. In a small bowl, whisk together the crushed garlic, mustard, olive oil and vinegar. While traditional gazpacho is made with a base of tomatoes, this recipe plays around with the salsa-like soup by adding watermelon to the mix. 20 Best Nut and Seed Butters You Can Buy Online, The Top 20 Guilty Pleasures People Refuse to Give Up. Looking for pistachio dessert recipes? I debated about making another German Christmas cookie, linking to my time in Germany as a student, or a shortbread variation to go with my Scottish roots but in the end I went for something altogether different. Keep a roll of the dough in the freezer so you can quickly bake a batch if company stops by. Crunchy iron-clad spinach is tossed with zesty red onions, briny blue cheese, and crispy pistachios. Serves: 16Nutrition: 193 calories, 11 g fat (4 g saturated, 0 g trans), 48 mg sodium, 22 g carbs, 2 g fiber, 16 g sugar, 2.6 g protein. 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