https://www.eatyourselfskinny.com/blueberry-granola-overnight-oats Try any one of my delicious combinations or create your own. Start your mornings right with tasty overnight oats. Here is what you will need to make these overnight oats: yogurt, milk, oats, honey, vanilla, cinnamon, sea salt and toppings of your choice. Mix together at night and let steep in the fridge until morning. Leave rolled oats in the fridge overnight with milk, and it magically makes them into a sort of porridge. Cashew milk, soy milk, oat milk… Starting your morning with a bowl of creamy overnight oats with coconut milk is a great way to start it! Step 2: Mix it all together. Oat milk instead of almond. Instead of cooking oatmeal and milk, it is refrigerated overnight to become soft and creamy. Make them gluten-free, vegan, or in whatever flavor you’d like. A delicious way to start you day! Just add oats, yogurt, milk, fruit, seeds, and peanut butter powder. What are overnight oats? Heck, you can even make it with yogurt. We’ll cover the jar, pop it in the fridge and let sit overnight. But it wasn’t until recently that Alex and I found a recipe that we actually like (more on that below). How Does an Overnight Oats Recipe Work? This super simple overnight oats recipe is made with a base of quick cooking steel cut oats, chia seeds, and almond milk. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. Mix this well and refrigerate it overnight or a minimum of 2 hours. Creamy, delicious and dairy free! Glass Mason jars with metal or plastic lid are the most common. Yet, use too much liquid and you’ll end up with soup. Overnight Oats with Coconut Milk! Once refrigerated, transfer the basic overnight oats into your serving dish and assemble your overnight oats according to your flavor preference. Eat them cold topped with berries or nut butter and they’re absolutely fantastic! He just loves the ease and health benefits from eating his oats. The texture is similar to traditional stove-top oatmeal, minus the hassle of having to prepare it in the morning (which equals more time for sleep, hooray! You can make greek yogurt at home but you don’t need to use your homemade greek yogurt for this recipe. Overnight oats are raw oats mixed with milk and soaked overnight. Step 1: Blend Greek yogurt, protein powder, cocoa powder, Stevia, and almond milk thoroughly (I use a Nutribullet). Basic overnight oats are a mixture of dry rolled oats and milk, which is left in the fridge overnight. I think I have talked about it before… There are days when I think my husband wishes he could eat oatmeal breakfast, lunch & dinner. I love this recipe because it’s so simple to prepare AND means that you wake up to a breakfast that’s ready to eat. Wondering how to make overnight oats? Maple syrup: we’re naturally sweetening the pumpkin overnight oats with a bit of pure maple syrup . Truly nothing beats the convenience of a meal on the go along with all the nutrition benefits you get from oatmeal. Quick cook oats go too soggy and steal cut oats do not soften enough. First, mix the goat milk, oats, maple syrup, salt, and cinnamon together the night before. Prep Time: 5 mins | Serves: 1. After the overnight oats have been chilled, top them with fresh fruits, nuts, coconut, almond butter, or anything your heart desires. Whether you choose apple juice or nut milk to soak oats, try these 14 apple overnight oats. As I talked about in a previous post, almond milk is placing a strain on the environment due to the amount of water needed to grow them.Now I’m hooked on it’s nutty, slightly sweet flavor – especially in overnight oats! Milk softens the oats eliminating the need to cook oatmeal on the stove. Rolled oats and your favorite milk is all that it takes to make these super easy overnight oats. It’s not that oatmeal is his only true love. Oats - use old-fashioned / rolled oats for the best consistency. Course Breakfast. Greek Yogurt vs Regular Yogurt. The oats are soaked in with milk, sweetener, and other additions in a container or jar at least a few hours ahead or overnight. Therefore, for good oats, you need a combination of both. Oatmeal is a great addition to any meal plan because of the fiber and protein it provides. These Blueberry Overnight Oats are made with a blend of coconut and almond milk for a sweet, refreshing, and creamy grab-n-go breakfast. In the morning, we’ll give the oats a good stir and then it’s time to enjoy! This is a great diabetic breakfast – the low GL of the oats and fruit mean it has minimal impact on blood sugars if the correct dose of insulin is taken ahead of the meal. Tips, Tricks & Substitutions. Hence, the name. But if you want an easier and probiotic rich ingredient that makes whipping up overnight oats a breeze, opt for kefir. The tried-and-true method of combining oats and milk in a jar, refrigerating them overnight and enjoying a healthy breakfast ready in the morning is a dream come true. Make sure the oats are fully submerged in the goat milk and that the mixture is stored in a covered tupperware container or pint sized jar overnight in the fridge. 5 from 7 votes. The oats are technically raw, but they soak up the milk and become soft overnight, taking on the texture of cooked oats. From apple and banana overnight oats to apple ginger overnight oats, you can substitute apple juice instead of milk for any recipe. All you need to do is take 5 few minutes to prep these easy overnight oats with Greek yogurt to spend NO time making breakfast in the morning. Discover overnight oats—a fun and delicious way to enjoy Quaker® Oats! The key is to refrigerate the overnight oats for at least 4-5 hours. Since greek yogurt is thicker than regular yogurt and you won’t be adding any milk in these overnight oats, regular yogurt will be more than enough. Kickstart your morning with a bowl of overnight oats with coconut milk! Tweaks I made to make these peanut butter overnight oats even better. You can absolutely use a different dairy free milk of choice. The most easy way to make overnight oats is in individual jars. Overnight oats are basically a no-cook way of making your oatmeal. Either add fruit, yogurt, nuts or other tasty ingredients with your favorite milk and oats in a mason jar or find our Overnight Oat cups in the oatmeal aisle. We’ve tried this with almond milk, oat milk, boxed coconut milk, and regular dairy milk with overnight oats and they all work well. Which, isn’t so bad it just takes a bit more stirring and more ingredients. Instead you’ll have something more like cement. The recipes are versatile enough for you to easily customize to fit your healthy diet plan. 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