N x. https://www.foodnetwork.com/recipes/broccoli-soup-recipe-1939326 The result was a super tasty, perfectly thick, smooth and velvety Cream of Broccoli soup with delightful tiny crunchy bits of broccoli in every bite. Although, I’m getting a little tired of hearing her beg for this soup every single day!! Cream of Broccoli Soup. I’ve added turmeric & tiny bit of mild chilli. Roasted Broccoli with Parmesan Pangritata (Toasted Breadcrumbs), , peeled and roughly chopped into cubes about 1.5cm / 1/2" cubes, I love hearing how you went with my recipes! I can eat this cold or hot. Then, add the onion, celery, salt and pepper and cook until slightly softened and fragrant, about 3 minutes. I’ll trade. Yes this soup freezes great, I will add that tip into the notes. Join my free email list to receive THREE free cookbooks! Cut / break broccoli into florets into pieces about half the size of a golf ball. Don’t worry if the liquid doesn’t quite cover everything, when you put the lid on, the bubbles sort of end up covering the exposed part of the broccoli AND it steams too It’s safer to have less liquid than too much because it’s hard to thicken this soup but easy to thin if you don’t have enough liquid. My daughter arrived… Total suprise… 4yrs Almost… The Melbourne couple arrive Friday +im armed to the teeth with recipes, half are yours!!! My only… NOT criticism… Is peel the stalk off the broccoli, slice it into very thin rounds and add it at the beginning.. No joke, the stark is a power house of vitamins!! Kid friendly. Thank you Maggie. I will be making it again! Thank you for your wonderful compliment Sheila! Cut / break broccoli into florets into pieces about half the size of a golf ball. Fantastic to hear Dawn! I followed this recipe exactly and it was not a hit at this house. All that’s left to do now is give the soup a good stir, bring it back to a simmer over medium heat and then kill the heat. Subscribe to receive new posts via email. Hmm, never thought about coconut milk, I wonder….what do you think about adding some coriander and dash of lime? Turned out really nice. Remove lid, add milk, bring back to boil, then remove from heat and whizz with hand held blender. I don’t have a hand held one. N x. . I am sure the evaporated milk will be a find sub! I did peel & add the stalk, I couldn’t bear that going to waste with no use on my horizon. Required fields are marked *. Process until smooth and creamy and then transfer the soup to a clean container. N x. In an effort to find my own healthy balance, I experimented with all kinds of diets. Cream of Broccoli Soup. I greatly appreciate it! I personally prefer it myself. This is genius , Haha, thanks Bethany! Heat the olive oil, or other cooking fat of your choice, in a large stock pot set over medium heat. allrecipes.co.uk/recipe/8811/best-cream-of-broccoli-soup.aspx We all loved this soup, but Katharine loved it most of all. It’s so easy to make a really delicious Cream of Broccoli Soup while keeping it totally squeaky clean and super healthy, too! In this recipe I have not used cream. Making it for the 2nd time. Add broccoli and stock to onion mixture and bring to a boil over high heat. Sounds lovely David – N x. Yum. I like my Cream of Broccoli to be on the really thick side! Hey! Well, I have raised them on good food, that’s for certain! For a richer, creamier soup, use half and half cream instead of whole milk. I throw in a good handful or two of frozen chopped onions, rough chop celery, and a family-sized bag of broccoli. Trim and discard the bottom of the broccoli … … We’ve had a huge amount of rain, but this morning, French doors open to feel the sun and listen to the bush birds, cockies & corellas. If you decided that you wanted the little bits of crunchy broccoli in your soup, chop the remaining cup of broccoli florets really finely and then add that to the soup, along with the cup of milk. Maybe cauliflower if I have any sitting around. The final product would not be AS creamy, but it would certainly be as tasty! How to file a Copyright Infringement Claim. The recipes on here are a reflection of this quest: you will find a bit of everything! Like I said earlier, the reason why you want to hold on to about a cup of the broccoli florets is so you can add them to the soup after it’s been processed, to give your soup a bit of a bite, you know. For years, paleo has been my thing but I've recently switched to a vegan lifestyle for ethical and environmental reasons. Turn the heat off. The entire soup is made in one pot and thats how I prefer to cook my soups. Cream of broccoli soup is an extremely healthy soup to eat, especially when you make it without tons of cheese and use milk instead of heavy cream. Just finished making it and looking forward to it as my next meal! Or, you could even use a stick blender, if that was easier for you. Once all the soup has been processed, return it to the stock pot. It was 7c when I woke up this morning!! Separate the stems and the florets from the broccoli. It is full of goodness and a favourite in our house. A large head to me is around 22cm/9-10″ in diameter (the head). I do not think I spiced it enough, but I was not looking for yum…I was looking for a nice soup to make me healthy. That was a lovely and easy soup to make. https://www.food.com/recipe/paulas-cream-of-broccoli-soup-84419 Does it freeze well? Nutrition Facts. Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. I’m pretty sure it can be adapted, though; Best way to find out is to give it a try, I guess! Add broccoli, milk and pepper and cook, covered, 10 more minutes. She wants to take it for lunch. Healthy paleo cream of broccoli soup with a nourishing boost from savory bone broth and roasted broccoli. So tasty with the cheese and cream, loved it! Love x. Heather, you are SO right. Really good and easy! In batches in a blender or in a food processor (carefully! Sounds delish! Super yummy soup that fits on my keto diet plan perfectly. Cream of Broccoli Soup. I am the Lorax Hummusapien. Then, because I’m not really a fan of food that doesn’t require any chewing whatsoever (unless maybe it’s chocolate mousse) I added a little bit of extremely finely chopped broccoli at the very end of the cooking process. Toddler approved as well. Required fields are marked *. The cream of broccoli soup recipe is similar to the Mushroom soup i had posted a few weeks back. It’s always such a pleasure to hear from you! sprinkled with cheese and was lovely, very easy to make. You sure can Just let it cool slightly before putting it in the blender otherwise the lid will blow up when you whizz it! Another recipe that I imagine is near impossible to foul up. To give it a slight Thai twist? Combine onion and garlic in a 2-quart saucepan with 1/4 cup of water. Add the garlic powder, onion powder, celery seeds, about 7 cups of the broccoli florets, all of the cauliflower florets and vegetable broth; cover loosely and cook until the cauliflower and broccoli florets are fork tender, about 8 to 10 minutes. It does the trick without a lot of added butter or cream. I have made a soup like this for years but add chilli flakes as the soup is cooking (I also use the stalks) and a generous amount of spinach when blending. Add all ingredients to a large stockpot. Good fats are healthy! Could I blend this in a blender? Woah – your daughter enjoyed this?? I blend the soup right i. Now the choice of which milk to use here is entirely up to you. Should the liquid cover everything in the pot? THe white pepper makes it a bit spicy, but not overly so. You are so lucky Josie!! Thank you. This soup is at its best served piping hot, garnished with a handful of finely chopped broccoli. I’m so amazed, this is not the sort of food I’d expect kids to love! https://www.chatelaine.com/recipe/dinner/cheddar-broccoli-soup And the thought of you using some of my recipes to feed them is making me burst with happiness!! Add in flour and cook until it gets slightly brown, stirring continually. More importantly: no flavor removed… I love Cream of Broccoli Soup. Check out the book “Eat Fat, Lose Fat”. Cream of Broccoli Soup is a favorite of mine, this slimmed down version is so good, and it’s quick and easy to prepare. Again, that’s if you do dairy and if you’re not currently taking the Whole30 challenge. . I’m enjoying your blog. I just can’t believe your daughter hassles you for such a healthy soup! In fact, I think it’s my favorite soup in the whole wide world. but being so green I just feel like it’s better for my insides – full of nutrition! from The Gold Coast, Queensland, Australia , I’m so pleased to hear that Bec! . I love Cream of Broccoli Soup. Discard the main stem, or keep for another use. This Cream of Broccoli Soup was made squeaky clean and super healthy! Every day Nagi! I’m quite fond of rosemary, and I think it’ll work really well with the soup. It will change the flavor a bit for sure, but not in a bad way I don’t think! Simmer until onion is soft, … A little bit of browning is okay, but don’t let your onions get too dark as this may affect the final color of your soup. Thanks so much for letting me know! Gets your vegs and fiber in. If it’s raw cream, add it to each bowl of soup so as not to destroy the yummy raw goodness of the raw cream too much. The pot with the immersion blender. Doubled the recipe as the broccoli looked so lovely at the store. Do you think this would freeze ? More importantly: no flavor removed…. You can thicken the soup by cooking it for longer on the stove on a medium low heat. I love that there is no potato and no heavy dairy. Surprise yourself with how creamy a creamy broccoli soup can be (made without cream!). Cream of Broccoli Soup I 252 A tasty broccoli soup with a touch of cheese. I wonder if that will change the flavor a whole lot. I am cooking this soup now and I don’t seem to have enough liquid? Stir, bring back to a simmer over medium heat then kill the heat and serve promptly. Gather the ingredients. Add … I love the fact that you made this clean by adding cauliflower! Your email address will not be published. You’ve obviously raised them well Josie! It’s quick and easy to make AND delicious! Hi Nagi, Hope you enjoy! https://www.food.com/recipe/best-cream-of-broccoli-soup-42071 Do not cover pot as broccoli is cooking or it will turn gray. Season with salt and pepper to taste. I speak for the trees superfoods. I personally used whole milk, but if you don’t do dairy, or if you’re currently doing a Whole30, cashew milk or almond milk would make for great choices. I have frozen chicken stock in the freezer which has a wee bit of rosemary in it. Go ahead and flip through the pages of what I like to call my culinary diary. This soup was delicious, and I felt like I was actually doing my body a favour by eating it! I enjoyed it and I need to spice it up the next time I make it. Thank you again Nagi. Do you think fresh coconut milk would be ok to substitute for the milk or soy? Yummy stuff! Broccoli … My eldest LOVES this soup. Next time I”ll reduce it slightly. After trying a few things out, I discovered a way to use a small amount of cream and a lot of broccoli. To achieve that, I added loads of cauliflower to mine. It is such a waste! 4.94 from 33 votes Prep 10 minutes Amount Per Serving Calories 164 Calories from Fat 72 % Daily Value* Fat 8g 12%. I’m going to make this tomorrow. Skip to the recipe. Carefully ladle about half the soup into a. Cream is healthy to add as long as it’s organic (the toxins are in the fats of the animal). Hi Jana, so pleased you enjoy this! Roughly cut most of the … I’m Sonia, a former overweight who used to drink and smoke way too much and really didn't eat all that well... Then one day, I decided to quit all that and turn my life around. More often than not, though, this “seemingly” healthy soup happens to be loaded with all kinds of heavy cream, butter and flour, making it a less than ideal food choice…. Thanks! 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