Benefits of Milk Thistle Seed. Milk thistle’s beneficial parts are the seeds and leaves and liver detox is probably one of the most well-known milk thistle’s benefits. Milk thistle seeds contain an antioxidant called silymarin. There are a variety of benefits to taking milk thistle, as you saw above, but there are a few specific benefits that are most common with taking the supplement. As the use of milk thistle seeds in natural health remedies continues to increase in popularity, so does the amount of research being done on it. ** ** ** Showing 1-10 of 10. Apart from a little-upset stomach if you take too much, there are no known side effects. A traditional milk thistle extract obtained from its seeds contains approximately 4 to 6% of silymarin. Health Benefits of Milk Thistle. Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. Some believe that milk thistle is native to the Greek island of Crete. Milk thistle can be a great overall tonic for health every day. 1) Liver Affinity Milk thistle helps with general liver problems including jaundice (which is when the skin becomes discolored/yellow), hepatic pain, and swelling. We love the protective benefits of milk thistle so much that we’ve incorporated it into a convenient, easy to use tincture that can be used for many applications. Scientists have done additional research and discovered a host of other benefits. Liver disease. Of course, if you have a known allergic reaction to milk thistle, you’ll need to avoid it. Here are 7 benefits of milk thistle that are backed by science. Milk thistle also stimulates the generation of new hepatocytes. Top 10 Benefits of Milk Thistle Seeds. But this is not all. There were many studies that have shown that how milk thistle has helped in curing cancer. Six Milk Thistle Benefits. Milk thistle seeds can supply as much as 6 per cent silymarin by weight, and medicinal extracts can be standardised to provide a concentration of 70% to 80% silymarin. It is also called Marian thistle, holy thistle, Mary thistle, Our Lady’s thistle, St. Mary thistle, wild artichoke, Chardon-Marie (French) and Mariendistel (German). Milk thistle (Silybum marianum) is an herb said to have properties that promote liver health. It's a convenience we pretty much can't live without. It’s been recognized as a healing plan among various communities for centuries, but it’s been getting more attention from the Western science lately as well. So we keep trying to learn more. It has been used for more than 2000 years for treating Liver problems. Milk thistle has been used for 2,000 years as a natural remedy for numerous health ailments. The seeds can also be roasted and be a coffee substitute. Research on milk thistle use for specific conditions shows: Diabetes. It decreases cholesterol levels in the blood, too. Milk thistle is one of the most commonly used medicinal plants in the world and is also the number one recommended natural herb for liver health. Milk thistle seed (Silybum marianum) has a history dating back over two thousand years as a favorite among herbalists for its positive effects on the liver and gallbladder. Milk thistle seeds have incredible health benefits. Benefits of Milk Thistle. Due to its many helpful treatments, its seeds are used to make standardized products containing 70 percent to 80 percent of Silymarin. Milk thistle seeds contain a group of bioflavonoids known as silymarin. Milk Thistle Seed Extract 100 Capsules: These quick-release capsules contain 1000 mg per serving of this traditional herb. The Benefits of Milk Thistle. Silybinin is one of its important components. Some have been proven more conclusively than others. Silymarin helps in curing cancer and develop a strong immune system which does not make a bad impact on the other body parts. In the middle ages, the leaves were used in salads, but these days the seeds are most commonly used in supplements. But when it comes to too much iron, unfortunately we don't have a magical eraser for our problems. But because it’s so well-known, sometimes it causes us to overlook the other things it can do. They are not only easy to use but are also easy to cultivate, generating high yields per plant. Milk thistle might lower blood sugar in people who have type 2 diabetes, but more studies are needed to confirm its benefits. Silymarin is an antioxidant compound taken from milk thistle seeds. Indigestion (dyspepsia). The more we learn about it, the more we love it. Milk thistle is a herb which belongs to the ragweed and daisy family. Milk thistle is a plant whose fruit and seeds have been used for more than 2,000 years as a treatment for liver and biliary disorders. Milk thistle’s liver-protecting effect is pretty amazing. The name ‘milk thistle’ comes from the white, milky fluid found within its leaves. The AP Team on May 14, 2018. Besides cleansing your lilver, milk thistle benefits weight loss too. Milk thistle fruit are able to stimulate hepatocyte regeneration. Bitter ingredients like milk thistle seeds tend to have a cleansing action on the body by clearing heat, drying dampness and promoting elimination via urination or bowel movements. Find out when you should consider milk thistle for hormones and who should say no to giving it go. The seeds of this plant contain high concentrations of silimarin, an active component. This component is an antioxidant that reduces oxidative damage and production of free radicals. Talking about milk thistle, it is a flowering plant that contains flavonoid components in its seeds. Milk thistle, or silybum marianum, has been used as a herbal healer since ancient Greek times. Other parts of this wild plant, beside the seeds, are also edible. In one study however, results showed that milk thistle reduced the amount of DNA damage from UVB exposure, and even repaired UV-induced damage in healthy individuals. Consuming this herb provides many more benefits to the digestive system, gallbladder and, as we’ve said before, the liver. We will explore those below. Milk thistle has been used for 2,000 years as a natural remedy for numerous health ailments. Milk thistle is a wild, commonly found plant with wide range of possible health benefits. Therefore the herb is successfully used following liver damage caused by harmful substances, as well as complementary therapy of viral and chronic hepatitis and hepatic cirrhosis. About 50 to 70 percent of silymarin molecules are present in milk thistle that helps in curing cancer. It comes from the leaves of the milky sap. It helps in reducing skin and blood vessel inflammation. How Milk Thistle Benefits Weight Loss, Liver Detox & Other Goodies. This plant derives its name from its large white veins and big prickly leaves. Some ask, what are the benefits of Milk Thistle Seed. The ancient philosophers Pliny and Galen both praised the herb for liver cleansing. In Europe, milk thistle is a prescribed medication. This can help regulate, or even avoid, diabetes in certain situations. The tastes of ingredients in TCM also determine what organs and meridians they target. Milk Thistle is associated to the Asteraceae family. Milk Thistle is an herb that contains a few active ingredients collectively referred to as Silymarins. More Milk Thistle Health Benefits. Health benefits. Milk thistle is an herbal remedy with many potential uses. The milk thistle acts as an anti-inflammatory substance in addition to boosting liver function. It is a flowering herb that acts as a natural ingredient to help cure many problems. Aids In Liver Health . It’s most often recognized for its detoxifying properties, but there’s much more to it than that. Check it out here! Milk thistle (Silybum marianum), also called holy thistle and lady's thistle, is a common weed in California, but grows throughout the world in climate zones 5 through 9.The plant has purple to red flowers and can be up to 10 feet tall. Thanks to a substance called silymarin found in its seeds, milk thistle is said to have lot of benefits for liver health, possible anti-cancer effects, hormone health, and beyond. Milk thistle seeds contain a unique and powerful mixture of at least eight antioxidant flavonoids, which are together known as silymarin. Other Benefits. Milk Thistle got its name from the milky fluid that comes out of the leaves, when crushed Milk Thistle is an excellent herb for Liver Health.It detoxifies and guards the Liver against diseases and toxins like alcohol and drugs. This also reduces blood sugar. In this day of "there's a pill for that!" Key milk thistle benefits. Milk Thistle Seed Liquid Extract 2 fl oz (59 mL) Dropper Bottle: A liquid form of Milk Thistle that is alcohol-free. The leaves hold a milky sap that gives the plant its name, and the seeds contain a compound called silymarin, which is thought to be responsible for many of the plants' health benefits, particularly those relating to the liver, kidneys and gallbladder. When the leaves are crushed then a milky fluid is produced from them which is known as milk thistle. Milk Thistle or Silybum marianum in Latin is quite a sturdy little plant. This herb provides many more benefits to the Greek island of Crete mg per serving of this unique plant s! 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