We’ve really got this almond flour breading recipe down now. Some of the best fried chicken I've ever made. KETO FRIED CHICKEN NUGGETS {KETO/LOW CARB} Every mom knows that a good fried chicken nuggets recipe is a must when you have kids at home! I have tried quite a few different variations of keto-friendly fried chicken. 1 tsp Pepper. Or place in an airtight container and freeze up to 2 months. Egg whites are used for a crispier chicken finger but whole eggs will also work fine in this recipe too. Plus these are a gluten-free chicken tenders recipe as they use almond flour. With little tweaks, you will be able to recreate a classic recipe that will satisfy your savoury cravings, without having to consume 9g of net carbs for every piece of chicken tender. I love fried chicken and these Fried Keto Coconut Chicken Strips are an amazing twist on an age old comfort food recipe. This low carb fried chicken recipe is entirely grain free, gluten free, nut free and pork free. Simply find alternatives that are just as delicious, like these super moist and crunchy keto chicken strips. Keto followers are in love with coconut-curry combinations, so we decided to make something similar on our way. The breading is made from almond flour and parmesan cheese, which keeps the carb count low. 3/4 Cup Now Foods Almond Flour. You will need a decent pyrex bowl for mixing your ingredients to make these delicious keto fried chicken tenders. Prep Time15 mins Cook Time15 mins… I know a lot of people just say that, and I’ve been on the losing end of that statement more than a couple of times. Dip chicken tenders in a beaten egg (or Egg Beaters), coat in coconut flour, fry in coconut oil. 2 tbs Honey Trees Sugar-Free Honey. Coconut Chicken Tenders. I’m not just saying that either. Here's an easy keto-friendly recipe for making fried chicken at home. https://www.allrecipes.com/recipe/274723/air-fryer-coconut-chicken This is definitely a family friendly, ... Dredge each chicken tender in the coconut flour, dip in the egg mixture, roll in the coconut flakes and immediately place in frying pan. To deep fry food, it’s best to use high smoke point oils, such as beef tallow (rendered beef fat), lard (rendered pig fat), or coconut … (You want it to go up the sides of the meat) Mix the flour, baking powder, salt and pepper together well. They are rich in vitamins, Almond flour is a staple ingredient in a lot of keto desserts and other recipes too so it is always good to have plenty to hand. Prepare yourself for tender, juicy, and flavor-packed chicken tenders that make a rockstar addition to any meal! For the best results, use thinly shredded coconut. 2 Eggs, beaten. 24 oz Jar of Dill Pickles . Heat coconut oil to 360ish (as high as it can go before it starts smoking). It's juicy, it's not greasy at all, and so dang filling I … Keto Coconut Chicken Strips starstarstarstarstar_border (24) There’s nothing like a big plate of chicken strips! Perfectly Baked Keto Chicken Tenders. Ingredients: 4 Boneless Skinless Chicken Breasts, sliced lengthwise into strips; 2 egg whites, lightly beaten. In order to have the best paleo keto fried chicken tenders, make sure to let your chicken soak at least 6 hours in the milk mixture before cooking (preferably overnight) to allow all the flavors to fully develop! These Keto-friendly strips are crusted in shredded coconut and almond flour. You can use homemade ketchup, mayonnaise, or sour cream for the dip.The entire process is very simple: marinate chicken and coat with almond flour then deep-fry it. Or your food processor of course. This recipe was originally published on May 19, 2017 and was since republished with better explanations, pictures, recipe and video. Then place in a freezer bag and remove as much air out as you can. Chicken breasts are high-quality protein sources since they are low in calories and high in proteins. Both turned out well. Made with coconut flour, these are great for those who are following a grain-free, Paleo, ketogenic, low-carb or tree nut-free diet. These crispy gluten-free fried chicken strips are perfect for those looking for a slightly healthier option. Crispy chicken strips are everyone’s favorite. Thanks to an overnight coconut milk marinade and the perfect blend of spices, these grain-free fried chicken tenders are sure to become a favorite! Keto chicken tenders offer a crunchy outside with a tender and juicy white meat chicken on the inside. Keto Chicken Tenders. Crispy chicken strips are everyone’s favorite. If you want to take healthy meals or snacks these keto coconut flour recipes are the best way to get high nutrition. I have also started out in the air fryer set to 350 degrees F (175 degrees C), 6 minutes on each side, and transferring to oil to brown and crisp. This is a wonderful option if you like meal prepping. I’m not one to make or consume fried food often, but every once in a while you just have to indulge. https://www.delish.com/.../a27819262/coconut-chicken-tenders-recipe Low Carb Copycat Chick-Fil-A Sauce ; 2 tsp Yellow Mustard. 1 1/2 Cups pork panko (Bread Crumb Substitute) 1 tsp Salt. My Keto Fried Chicken Nuggets are so easy, delicious, and perfect for lunch or even dinner! You can also transfer the fried chicken to an air fryer set to 350 degrees F (175 degrees C) to keep warm while frying the remaining chicken. https://www.meganseelinger.com/blog/ketofriedchickentenders Can You Freeze Coconut Chicken Tenders . Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there. These easy baked Keto Coconut Flour Chicken Tenders are crispy and need just a few ingredients! https://familyonketo.com/tender-moist-fried-chicken-tenders-keto-recipe Keto Fried Chicken Tenders** 8 Chicken Tenders. These easy baked Keto Coconut Flour Chicken Tenders are crispy and need just a few ingredients! Once fried, the breading turns crunchy and golden brown, with juicy and tender meat. Just allow your tenders to cool once you pull from the oven. Add this to your low carb recipe collection to keep everyone happy! These Paleo Keto Fried Chicken Tenders are fabulous! You can freeze coconut chicken tenders. Meat, flour, spices, and eggs – that’s all you need for making our Crispy Chicken Strips. That’s it! But we were really craving some good, old-fashioned, shook-in-a-paper-bag kind of fried chicken. You can easily put these recipes into your keto diet because of its a low carb alternative to flour. Salt – use a generous shake of sale.. Oregano – is my herb of choice, add as little or as much as you like.. Paprika – brings out the best in the Whether or not you’re following the paleo or keto guidelines, you’ll want to try this delicious fried chicken that's sure to become a … Fill the skillet about an inch-but it ultimately depends on how thick the chicken you're using is. Well, get your mind ready to be blown away with a recipe that is not only low carb and keto friendly, but a crispy chicken tenders recipe that’s even better than the KFC’s. Obviously, the white flour and cornmeal won’t pass keto muster, but that doesn’t rule out the possibility of enjoying some delicious keto fried chicken. The one the hubby loves the best is my Pickle-Brined Fried Chicken (which is a close copy-cat to Chick-Fil-A style chicken!) When you SEASON the coconut flour to “bread” your chicken, it turns out very crispy, and you can’t taste any hints of coconut at all. 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