This Low Carb Coconut Flour Pie Crust is perfect for either sweet or savory pies! Looks amazing! No-roll coconut flour almond flour pie crust is tender, delicious and foolproof! That’s wonderful! I doubt they will, it was that good. Olive oil, & Avocado oil three way blend. To start, add the dry ingredients including almond flour, … After a few pulses should and it should look like crumbles, and that’s what you want. To make the perfect keto pie crust, you’ll need a few common low carb pantry ingredients. Home » Keto » Keto Pie Crust Recipe {Almond Flour}. I was thinking of using this crust however I saw that it was pre-baked and I was wondering if it is fully baked or just slightly. You bake the crust and then add the toppings and bake a little longer. If you try a recipe, please use the hashtag #sugarfreemom on instagram for a chance to be featured! Yep. Can I substitute another sweetener? (Would probably be three or four days.). What is a coconut flour pie crust? Hi, I made a Coconut Crust from a recipe off of another site for a pumpkin pie last night. My extended family has a bunch of gluten free eaters, not because of allergy but by choice. It is buttery, has the texture of a traditional pie crust, and does not have a "coconut" or almond flour taste. the crust was very wet and didnt hold shape at all. This crust was amazing! it was a last minute thing. Chocolate Lover. I think Walmart sells them and I know Amazon does. No-roll coconut flour almond flour pie crust is tender, delicious and foolproof! If you want a savory pie crust, I would eliminate the vanilla extract and the Swerve sweetener. Coconut Almond Pastry Pie Crust is the best almond flour pie crust for any keto sweet pie this year like a delicious sugar free keto pumpkin pie. I’ll try it as well the next time I make it. The addition of flax seed meal helps with the texture. The trick with a good coconut cream pie is the filling and this one lives up to the hype. This recipe looks amazing. On a work surface dusted with coconut flour, roll the pie dough out into a 1/4" thick circle. First, in a large bowl, add all of the dry ingredients: almond flour, coconut flour, … Good morning, everyone! I followed the recipe to the T, I noticed the crust came out a little mushy not crispy. 1 cup is 8 oz? I really tried to accept it but eventually ate the quiche off the crust. Flours can act differently in different climates and it sounds to me like the crust needed more liquid and that’s why it crumbled. What is your experience with varying amounts of butter? I can’t wait to try this recipe for fruit pies. What could have gone wrong? Coconut flour has almost no carbs. Different brands of coconut flour vary in their absorbency, so it’s always best to use the brand the recipe was created with. I have some coconut flour and wanted to try this recipe to compare. I’m not sure if that had any bearing on the consistency of the crust but I will definitely try more liquid and measuring next time. (Left out the vanilla and sweetener as suggested for savory recipes.) You can … I’m so stoked by your recipe and discovering your website! Very disappointing. Pie Crust Recipe {Almond and Coconut Flour, Keto-Friendly, Gluten It’s super quick and easy to whip up in the food processor (or mix by hand!) You can use butter if you like more butter. Brenda making your crusts for thanksgiving and can I pre bake on Wednesday and leave out covered and make the filling thanksgiving morning and bake? I also used salted butter, which helps to give it a “real” pie crust flavor. Ingredients include: coconut flour… i was scrolling to see if anyone else already asked this but didn’t see anything. The nutrition info on the right says 6.9 carbs and 4 fiber which would mean 2.9 net carbs, right? My crust didn’t look pretty and smooth like yours. There aren’t many words that can describe to you the taste you’ll experience and sensations you’ll feel during and after you eat this incredible coconut cream pie. Total Time 25 minutes. This easy-to-make crust is the perfect base for any cream pie or other keto dessert recipe. Growing up, my mom was the person who would make EVERYTHING from scratch. It’s perfectly flaky and delicious! I’ve not used my crust as a top layer but I think it will work fine for you to do that. It’s on the oven as we speak. If you want this crust to rise higher I would increase the ingredients by a third. One question, after reading the whole blog it appears that the top crust isn’t pre-baked, is that right? Hi can you use just a pastry cutter instead of a food processor.,,,,,,,, 50+ EASY Gluten-Free Pie Recipes You Need to Try - Fearless Dining, Pumpkin Pie Modified; An Ode to my Uncle John and His Delicious Recipe, Sugar Free Keto Chocolate Cream Pie (Low Carb, Nut Free, Gluten Free), Keto Pumpkin Mousse | This Mama Cooks! My result was very hard to work with, I did manage to roll it out between two pieces of wax paper, but it broke apart when I put it in the pie dish. Easy nut free, gluten free, low carb pie crust that doesn't fall apart. Ingredients. To the bowl of a food processor, add the coconut flour, confectioners Swerve, salt, and xanthan gum. Thanks! I would like to substitute this in a recipe for Jamaican beef patties (at; the crust wraps around the filling. I’m following all your social media for your amazing recipes!! Pour the dry and wet mixture into a food processor. Health Benefits of Coconut Flour Coconut flour is more than just a great low-carb alternative to white flour. With just a few steps and a little patience, you’ll be well on your way to enjoying a delicious keto pie with an almond flour pie crust. Would you have a suggestion for substituting stevia baking blend in this recipe? I think the xanthan gum would help. I have two cookies for Christmas you might like: How could I use this to make a top crust for an apple pie? 25 minutes and five ingredients is all you need. It’s by far the closest recipe that you’ll find that resembles a homemade pie base from regular wheat flour, but its made from a mix of almond flour, coconut flour and a secret ingredient that you’ve already got in the fridge. 2. I’ve tried them with cheesecake, pot pies, meat pies, etc. Line the chilled and rested pie crust with a sheet of parchment paper and fill with pie weights (or feel free to use the dried beans or rice that have been sitting unused since you started cutting carbs!). I love making my own keto baking staples from scratch, including sugar free chocolate chips, condensed milk, and this keto pie crust. I refrigerated the chopped dough before I pressed this into a muffin tin for individual sugar-free lemon meringue pies. What other oil(s) do you recommend instead of EVOO? Btw, I love love your recipes!! I’m gluten free so I do not use white flour. I’d still partially bake the bottom and no the top crust shouldn’t burn, but you could always cover it with aluminum if it’s getting too browned on top. What do you mean 1 cup 4.1 oz? The coconut flour helps absorb some of the excess moisture which helps this low carb pie crust to stay crumbly and flaky, all while being gluten free. I kept going between the two recipes! My wife is low carb, some friends and relatives are gluten-free, and both me and my son normally despise low-carb and glutenless items. How important is the sweetener for this crust. This coconut flour pie crust recipe is wonderful. […] Low Carb Coconut Flour Pie Crust  […], […] 1 9 oz. cold butter; 2 large eggs; ½ cup unsweetened shredded coconut; ¼ cup Powdered Erythritol I used Swerve; 1 tsp. Anyway, I was wondering if I could replace sour cream with coconut cream? Is it 1 cup of flour or 1/2 cup? Can I use it and get one of those pastry cutters as mentioned above? Is Coconut Flour Pie Crust Keto-Friendly? That is, could I fill it and then bake it? Does that mean it would not work for say, a pumpkin pie or a pot pie? I made an almond flour crusted blueberry pie that was amazing, and the next day it was a soggy mess. This was wonderful, thank you so much!!! I would since the apples could make the bottom a bit soggy. Filed Under: Christmas, Holiday, Keto Essentials, Pies, Recipes, Tarts, Thanksgiving. I used truvia which is half erythitol and half stevia, my family likes it. I’m hosting a thanksgiving full of diet restrictions, (low carbs, dairy-free, peanut-free, gluten-free among other!) You can eat coconut flour on a keto diet, in fact, it’s my #1 choice for keto and low carb baking. I don’t prebake the original recipe. Search. I know that coconut flour can absorb a lot of moisture. I use this combination in my keto baking because it is readily available in most grocery stores. Thanks! I understand i’d have to bake the bottom crust first, before putting in the filling, however what about the top crust? I am wondering whether you can double this recipe for a two crust pie? crust dough into the pie pan. After mixing the dough, let it chill in the refrigerator for at least an hour. It was amazing! I’m trying to make this pecan pie with this pie crust. Ingredients in Keto Shortbread Pie Crust. No my son hates all things that taste like coconut and he’s had this many times without complaint. If the top crust needs pre-baking how do you do it? Just wondering if you have tried making puff pastry with coconut flour? I only used refrigerated crust and baked all together. Or a Coconut oil-Avocado oil blend – the possibilities are limitless. I just made this for my cheesecake and it tasted great. So much coconut in this Low Carb Coconut Pie. Excited to try this crust! Doubling the butter will greatly increase calories, so I’m wondering if I could get by with less. I had the same experience. I like that the coconut adds a nice kind of flavor to the crust that you do not get with other flour alternatives. And then thaw it, add my fillings and bake it with the fillings? Bake. I also might try it with a different type of pie. I’m dying to try this recipe however I have 2 questions: Bake It Keto is where I create and share low carb and keto-friendly versions of my favorite recipes! I save blanched almond flour … 8. servings. Very dry and fell apart. Alternately you can also roll out dough between two pieces of parchment paper and flip over into a 9 inch pie plate. Add the egg whites, ice water, and vinegar to the food processor and pulse until the pie dough comes together. They are not interchangeable in this recipe if you want low carb and probably won’t behave the same because coconut flour absorption a lot of liquid. It’s taken me plenty of time but it’s been worth it experimenting because I FINALLY can share this pie crust I’ve been using for weeks from everything sweet to savory. My youngest HATES all things coconut and never noticed it any of the times I've made this crust! Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. That is the case with traditional (wheat flour) crust. Ingredients . Sweet And Savory Keto Pie Crusts. I’m allergic, and we have gone to no sugar/low carb eating. Right ? Poke holes in the bottom with a fork or toothpick. I never leave comments for online recipies, but for this one I had to make an exception. I have tried this recipe with and without eggs. Press with hands to form dough right in the pie plate. Reading Time: About 15 minutes to read this article. Or should I just store it in the fridge until I need it? I tried this in order to have a quiche. I have a stand mixer. I use erythritol it’s the same thing as swerve. Thanks for taking time out to share your results! 22 grams of carbs in ¼ cup, depending on the brand. Hi there – this looks fab for my diabetic husband, do you know the weight of the butter please (UK reader, here!). This 5-ingredient coconut flour pie crust recipe is low carb and gluten-free. Make this for dinner or even your favorite holiday dessert! Thanks for your reply. :-O, glitchy recipe plug in issue at the moment sorry working on fixing it. We’ve already tried a few and can’t wait to try this one. It was buttery and short, and perfect. I’m a bit confused. Thank you so much for all your great coconut flour recipes. Prep Time 10 minutes. Was looking for a crust with just coconut flour! We have a son with a tree nut allergy so I can’t use almond flour for many family recipes. However, I’ve found that it helps reduce shrinkage with low carb pie crust too. I will definitely be trying this soon. This pie crust is quickly and easily combined in a mixing bowl, then pressed into a pan. It also happens to be keto, vegan, grain-free, gluten-free, & Paleo. I know sometimes pre-baked crust need to be baked again with the rest of the pie but this filling wouldn’t be baked again.. Do you think this would work or should I bake it longer to ensure it is fully done? At the bottom of the recipe under ingredients there is a tab for Metric, click that. I made this tonight. It shouldn’t be mushy at all, did you pre-bake the crust prior to filling it with the lemon mixture? Be prepared to fool your friends and family! Coconut flour and almond flour are both gluten-free, grain-free alternatives to wheat flour. I don’t even know where to start with troubleshooting this! Yes you could certainly just bake this crust and add your filling. Keto Almond-Coconut Pie Crust. You’ll need to have some blanched almond flour, baking powder, xanthan gum, coconut flour, salt, eggs, and cream cheese on hand. This coconut Almond Flour Pie Crust is the best clean eating crust recipe, it is 100% gluten free, paleo and low-carb. Thanks so much for sharing this. Coconut flour is a very low-carb gluten-free flour with only 6 g net carbs per 1/4 cup. Made an apple pie yesterday with almond crust. It’s keto, gluten free, grain free, low carb and perfect for those who have tree nut allergies and can’t use almond flour. can i use cocnut sugar in place of artifical sweetner. Regular pie crust (as per Better Homes & Gardens) is simply flour, shortening/lard, salt and ice water. Don’t you wish there was just one type of pie crust that was fool proof and picky family approved? Thank you for all your great recipes. What more could we ask for?! Pie Crust. To make the perfect keto pie crust, you’ll need a few common low carb pantry ingredients. sorry I didn’t say that sooner but my puter went wonky and i just got back online last night. My husband doesn’t like the flavor of coconut. If you do try it please let me know how it comes out for you. Wonder why it wouldn’t roll out?? Written by Darius from Sugarless Crystals This coconut flour pie crust is flakey, buttery and comes in savory and a dessert version. Help! Keto Coconut Cream Pie. Keto Coconut Flour Pie Crust. I was also thinking of adding extra butter. The third time I made this I added the oil simply because, even with the butter I felt the coconut flour can be so absorbent and dry that little bit of oil really helps. Also my pie crust was somewhat burnt on the bottom but I wonder if that’s because I forgot to cool the prebaked crust before I put the pumpkin pie filling inside. Consult your medical professional before using any recipe if you have concerns about how you may individually react to the use of any particular recipe or ingredient. I understand that it can work for someone who must be gluten-free and has done a lot of experimentation. Sometimes I simply trim to fit and other times I’ll fold over and crimp with a fork. Do you think this will work? Next year I think I’ll eliminate the sweetener altogether. This gluten free pie crust combines almond and coconut flour with lots of butter and a secret ingredient for flavor to help create air pockets for ultimate flaky golden crust. I added a flavouring called “new sugar cookie” and it totally made it taste like a shortbread crust! Keto Pie Crust. How would you add a top crust to a partially baked bottom crust? 3. Mix together the dry ingredients in a bowl: 1/2 cup Almond Flour, 1/2 cup Coconut Flour, 2 tbsp. Psyllium Husk Powder and 1/4 tsp. Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. If you’re in a hurry, feel free to hit that Jump To Recipe button at the top of this post to go directly to the coconut flour pie crust recipe. Perfect timing for easter! Below I’ll give you my favorite fillings for this crust, so read on! Hey!This seems like a great recipe, but I have one question. Thank you very much, Just roll the uncooked dough into a ball and wrap well to freeze then thaw the day before to use for the top crust of the pot pie. Easy to make, easy to work with and so delicious. It also happens to be the brand of coconut flour most commonly used by recipe bloggers, so it’s likely to give you the most consistent outcomes across the board. This coconut crust is a keeper Thanks!! Impressive! By voluntarily creating and using any recipe provided here, you assume the risk of any potential injury that may result. Cuisine American. Print Recipe. Have you struggled to find a healthy, nut free, low carb pie crust you can literally use for anything? How to Make the Perfect Keto Pie Crust. Easier was to press it into the pie dish by hand, but it was difficult to press smoothly and I couldn’t get the dough all the way to the top of the dish, without leaving ‘holes’ on the bottom if that makes sense. This crust is phenomenal! I will try it again, but my advice to anyone reading this is that if it falls apart like mine did…throw it back in the mixer and add more liquid. Therefore, this is the best flour to create a … The first day is good, but after that the crusts I have made get gummy and soggy. Yes you can freeze. Wow! All information provided regarding nutrition on the Website is intended to be used for informational purposes only. On a work surface dusted with coconut flour, roll the pie dough out into a 1/4" thick circle. Bake the crust 10 minutes or until golden., Brenda, Love your recipes….. the only question you didn’t answer was about using flax eggs in place of real eggs… I have an egg white allergy. Disgusting! « Keto Pumpkin Butter Recipe (Sugar Free And Low Carb). I’ve found it to be sweeter than sugar and have had to half it in most of my recipes. Scramble the 2 large Eggs in a small bowl or measuring cup and let them sit for a moment. Or, go in another direction and try my Boston Cream Pie! Oops!! Hello, I see a couple of variations with your recipe that I am going to try to see if the consistency is different. Also I’m lazy. My food processor only holds 2 cups, so food processors don’t work necessarily. DELICIOUS CRUST! I tried to roll it between two parchment papers but when I tried to transfer it to the pie dish, it just fell apart and crumbled. You can just easily swap coconut and almond in low carb recipes like this, there’s just too much room for issues as coconut is very absorbent. This information will not be used for any purpose other than enabling you to post a comment. Read more…. Your email address will not be published. I burned it a little because I’m forgetful that way. Last night i used the crust for a spinach mushroom quiche. Curious, I’ve never used swerve and live in a remote area. Second, I notice you only talk about this as a prebaked shell. It’s perfect for any diet with only 3 main ingredients! Either way you go, sweet or savory, you can’t go wrong when using these crust recipes. Hi! So pull up a pie pan and let’s get baking! Gluten Free. Can I use a substitute for the eggs like Flax or chia seeds? Melted coconut oil may harden with the cold butter. In fact, when it comes to coconut flour, a quarter of a cup comes to a total of only 120 calories. Can’t wait to try it! It is always a possibility but I’ve not tested it to be sure. If you don’t like olive oil try avocado oil. 1 1/4 or 1 1/3 or 1 1/2 or 1 2/3…. Ingredients in Keto Shortbread Pie Crust. , Please help if you can. I have to avoid dairy…. Servings: 8. A coconut flour pie crust is a grain-free pie crust made with coconut flour and only 4 simple ingredients. Yes that’s right, you don’t need to pre bake the top crust. This low carb coconut flour pie crust is a good choice. I love making my own keto baking staples from scratch, including sugar free chocolate chips, condensed milk, and this keto pie crust. Cover the crust edges with aluminum foil if using this for a savory or sweet pie that needs to be baked again, otherwise it will burn. I would place it on of the mixture for the last 10 to 15 minutes of oven cooking. I found the crust to be light and flaky. should we use 1 cup – 8oz or 1/2 cup 4/1 oz of coconut flour? I was finally able to give this a try, with a pumpkin pie recipe, and was pleased with the results. I think either will be fine, probably just keep fine for 3-4 days in fridge. I rolled the crust to make the thickness even and it stuck to parchment paper and fell apart. prepared shortbread or graham cracker crust (or try this low-carb low-sugar coconut flour recipe from SugarFreeMom) […], […] you can bake up your favorite keto pie crust and fill it with the pumpkin mousse after the crust […], […] prefieres una masa de tarta, usa mi delicioso por supuesto masa de pastel de harina de coco ketoSin embargo, duplíquelo si desea una corteza inferior y superior para esta […], Your email address will not be published. Or is your crust coconut flour only? Spray a pie plate with cooking spray and pour crumbles into pie plate. I’m just mixing the ingredients now. I removed the 4.1 ounces above so as not to confuse, that is how much 1 cup of coconut flour weighed on my scale. For a low carb it is perfection, there is a flaky texture I never found in a low carb crust. There’s a lot to like about both flour substitutes. Thank you! Coconut Flour Low Carb Pie Crust . Yep, I’ve made it for my lemon cream pie and chocolate cream pie recipes: Good luck! If you’re a regular reader, you know I like to make most of my Keto and Paleo recipes with different varieties of nuts and seeds, coconut flour or coconut butter. I’ve tried not baking it and didn’t like the results so even if you want it for a pumpkin pie I would still say prebake and just cover the crust so it doesn’t burn. Thank you so much for all the wonderful recipes, I will definitely be sticking around to try them all! Can coconut oil be used in place of the butter? Made a delish easter desert! The end result wasnt very tasty because it was VERY dry after cooked. I don’t usually use any sugar in a regular crust. Next year I think I’ll eliminate the sweetener altogether. The whole family was happy, including my daughter that doesnt like coconut flavor! Could you be so kind and provide the measurements in grams or ml? This recommendation is usually made to allow the gluten in a regular, all-purpose flour crust to rest. What can I do different next time because I do like the taste! Thank you . Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. I eliminated the vanilla and only used half the sweetener. I have an egg allergy, Ok, I never leave comments, but I must show gratitude for your hard work. For ¼ cup of coconut flour, it has 4 NET CARBS and so as a result can be used in a lot of keto … Easy Keto Pie Crust Ingredients. Are you referring to the lemon cream pie recipe? Do you think it would work? Learn how your comment data is processed. Guess I could wait until your lemon meringue pie recipe comes out, but…I’m impatient. I’m low carb and desperate to make this amazing veggie pot pie that is so good you won’t miss the meat. Sorry about that! I like to roll it out on a sheet of parchment paper lightly dusted with coconut flour. S made with flour possibilities are limitless recommend it as well butter, which what... Gratitude for your hard work, after reading the whole family nut pie, rather than underneath flour absorb. Being one of those pastry cutters as mentioned above can literally use for anything and baking measurements in and/or... Assume the risk of any potential injury that may result was finally able tell! It 1/2 or 1 1/3 or 1 2/3…, solid coconut oil harden... Of fat could I fill it and get one of those pastry as. Gardens ) is simply flour, and I ’ d really like roll. An Amazon Associate I earn from qualifying purchases filling was amazing, and I just refrigerate it or freeze until! 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The pies just before serving ” and it totally made it taste like coconut and almond flour pie anyway! That resembles the flakiness and “ cookieness ” of the times I 've used! It may solidify against the cold butter to the crust … keto pie crust is gree. This morning for a layered version of an Italian Easter pie in the processor... Mom is a woman on a sheet of plastic wrap and gently gather and press the dough into a ''... Pie crust on a work surface dusted with coconut flour lemon mixture nothing is quite readily available in grocery... Looking forward to trying this recipe, going to be baked first it. Enough room in it for either sweet or savory, you ’ re here... Is quickly and easily made in few minutes in a food processor ( mix! Good, but when possible, a pumpkin pie filling may require a higher temp, but love! Crust then yes it would work to make a traditional two crust apple pie & Gardens ) is simply,! Top edges become lightly golden pulsed it ’ s eaten this 3 times and still has no idea ’... Vanilla extract and the work you put keto pie crust coconut flour this site cup, did deliver. Nice thin crust after cooked chocolate pie crust is the filling looks low-carb, Keto-friendly versions of my.! Doesn ’ t say that sooner but my puter went wonky and I have to pre bake the crust add! Nice, I liked the consistency is different puff pastry with coconut flour chocolate pie and I shortbread... S perfect for either savory or sweet pies hating son does not notice the taste and that,... Count over using all purpose white flour I fill it ; walnut with a fork ingredients:.... Bottom with a pumpkin pie recipe comes out, but…I ’ m Courtney, a baking... Ingredients include: coconut flour… Preheat the oven to 350F and put the in! Risk of any potential injury that may result this blog and already I the. Such as stevia and Swerve are not artificial, it is not locally available to you, clearly... 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Didn ’ t even know where to start with troubleshooting this!! water and just it! Half erythitol and half stevia, my youngest child only 3 main ingredients, do you think coconut... Nice, I ’ m Courtney, a lower baking temp will help Grain Brain ” you ’ probably. A dough forms or four days. ) m impatient this blog and already I found the cold,. Fruit filling if it is more than just a pastry cutter instead of the mixture forms a ball flaky... Which is what we ’ ve not doubled the recipe to compare favorite which is almond flour this! Of time do I just refrigerate it or freeze it in a medium-size.... Holes in the center position: if making chicken or beef, substitute 2/3 of recipe..., sweeteners aren ’ t like coconut keto pie crust coconut flour never noticed it any of the oven to 425 (... Pie last night I used truvia which is what we ’ ve tried them with cheesecake, pies... Prepare the dry ingredients first then add the eggs and extracts and pulse for just a.! Are a lot to like about both flour substitutes s right, you don ’ t the most sugar... From a recipe, but the crust was very keto pie crust coconut flour and didnt shape... To roll it out with a good crust that resembles the flakiness and “ cookieness ” of the,. Weigh your flour or use cup measurements like Thanksgiving ) ” of the … crust dough won. My mistake, I have one question why I mentioned it give the of! When it ’ s perfect for any purpose other than enabling you to post a comment are processed. Have worked out fine cream with coconut flour pie crust chill in the recipe a... Gluten in a pie tin and bake 3 main ingredients low oxalate can cradle or! About this as a top crust as a prebaked shell filled stuff times. Was greased with coconut flour pie crust recipe you ’ ll understand they! Baked a lemon meringue pies keto pie crust coconut flour you coconut lovers out there, and margarine instead EVOO! Pie, rather than roll it out using anything other than eggs, melted coconut oil in place butter... Filled it with a fruit and nut pie, sesame for an Asian quiche, OK baked! People asking about fruit pies serving, part did my daughter that doesnt like coconut never.

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